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Course

Create Amazing Programs

₹1,000

You have the template, now learn how to take advantage of its flexibility to quickly create amazing, professional programs.

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What you'll get from this course

Every trainer should be writing a program for each client they train. But they can be hard to do well, create quickly and make look good for our clients. 

Use this course to find out how to stop all these issues and start creating amazing programs for yourself and your clients.

Here's what you'll get from this course.
 

  • Access exclusive content. Download your free template to use over and over again.

  • Brand your program. Make it yours and show your brand by adding your logo and changing the colours to suit you.

  • Create programs fast. See how the template uses dropdown menus to quickly enter information

  • Write any type of program. See the different ways to adapt the template to create any type of program for your client.

  • Track progress. Manually track your client's performance progress and know exactly what to do for each session without the guesswork.

  • Specific community. You'll be automatically added to a group specifically for this course. A place to ask questions and get support as you work your way through the material.

Contents

Welcome

Introduction to the course.

         Welcome! • 4 mins

         Program Builder Template.xlsx • 144 KB

Branding

Make the template your own with your own branding including your logo and colours.

         How to add your logo • 2 mins

         Changing colours  • 3 mins

Exercise selection

         Add new exercises and change the number of sets or days to your program.

         Adding exercises - Windows • 3 mins

         Adding exercises - macOS • 5 mins

         Adding and deleting sets • 5 mins

         Adding or Deleting Days • 3 mins

Set structure

Discover how to adapt the template default to various set types for your client to perform.

         Numbering System • 3 mins

         Straight Sets • 2 mins

         Super Sets • 3 mins

         Giant Sets & Circuits • 3 mins

         Drop Sets • 3 mins

Tempo

Discover what tempo is and how to use it in your programs.

         What is tempo? • 2 mins

         How to change tempo • 2 mins

Giving the program to your client

Save as PDF or print? Send your awesome program to your client in the best way.

         Printing on Windows • 2 mins

         Save as a PDF - Windows • 3 mins

         Printing on macOS • 2 mins

         Save as PDF - Mac • 2 mins

Tracking sessions

How to have your client log every set on the program.

         Introduction to tracking sessions. • 2 mins

         How to track • 1 min

Advanced

Understand how to use the template to create more advanced programs for your client.

         Timed sets • 3 mins

         Alternating sessions • 3 mins

         Twice a day training • 3 mins

         Changing reps per session • 4 mins

Troubleshooting

Know how to fix some common issues that might come up when creating your program. 

         Exercise dropdown isn't matching the body part selected • 3 mins

A massive thank you!

Final steps...

         Thank you! ...and what next? • 3 mins

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Get this course and all other courses and resources as an E.P.I.C Pro member.

We're aiming to build an online personal trainer community like no other. 
Don't miss out. Get in early and help shape the future of the E.P.I.C community.

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